Fitness Class: Tai Chi, Winter 2026

Tai Chi for Health with Vernice is a gentle exercise program combining slow movements, deep breathing, and mindfulness to improve balance flexibility, and overall well-being.  Suitable for all fitness levels, it promotes relaxation, reduces stress, and enhances physical and mental health.

Date:  Tuesday, January  13 - March 31, 2026  See dates below
           Time:  2:00 pm - 3:00 pm
Fee:    Free for members, $10 Non-members per class
Registration is open
Location:  Neighborhood Club Gymnasium
Maximum: 20, Min: 3 Participants Required
Instructor:  Vernice

Any questions, please email:  becky@neighborhoodclub.org

Click to register
1. Tai Chi, Tuesday, January 13, 2:00pm - 3:00pm, Neighborhood Club Gymansium, $10, Member discount $0

2. Tai Chi, Tuesday, January 20 2:00pm - 3:00pm, Neighborhood Club Gymansium, $10, Member discount $0

3. Tai Chi, Tuesday, January 27 2:00pm - 3:00pm, Neighborhood Club Gymansium, $10, Member discount $0

4. Tai Chi, Tuesday, February 3, 2:00pm - 3:00pm, Neighborhood Club Gymansium, $10, Member discount $0

5. Tai Chi, Tuesday, February 10, 2:00pm - 3:00pm, Neighborhood Club Gymansium, $10, Member discount $0

6. Tai Chi, Tuesday, February 17, 2:00pm - 3:00pm, Neighborhood Club Gymansium, $10, Member discount $0

7. Tai Chi, Tuesday, February 24, 2:00pm - 3:00pm, Neighborhood Club Gymansium, $10, Member discount $0

8. Tai Chi, Tuesday, March 3, 2:00pm - 3:00pm, Neighborhood Club Gymansium, $10, Member discount $0

9. Tai Chi, Tuesday, March 10, 2:00pm - 3:00pm, Neighborhood Club Gymansium, $10, Member discount $0

10. Tai Chi, Tuesday, March 17, 2:00pm - 3:00pm, Neighborhood Club Gymansium, $10, Member discount $0

11. Tai Chi, Tuesday, March 24, 2:00pm - 3:00pm, Neighborhood Club Gymansium, $10, Member discount $0

12. Tai Chi, Tuesday, March 31, 2:00pm - 3:00pm, Neighborhood Club Gymansium, $10, Member discount $0