Course Selection

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NC Fit Academy - Aqua Frogs, Ages 3 - 5, APRIL 2023 [* Members only *]
Aqua Frogs for ages 3 -5

Kids will get to play in the splash pad in the pool area enjoying fun games and activities.  Swimming ability is not required.

Class Maximum:  5 participants

Must have Family Membership prior to registration: "Please sign your child in and out in the Community Room, with the instructor"

Aqua Frogs:
Days/Time/Instructor:   Tuesdays, 4:30 - 5 pm, instructor:  Harrison
                                     Thursdays, 4:30 - 5 pm, instructor:  Harrison
Register below for specific dates.
Location:  NCRWC Pool

For more information, email Amber at:  Amber@neighborhoodclub.org


NC Fit Academy - Fit N Fun Ages 5 - 10, APRIL 2023 [* Members only *]
Fit N Fun - Ages 5 -10

Ideal for all children, this class incorporates basic aerobic exercises as well as physical activities and playful competition.  All children are welcome.  
Class Maximum:  12 participants

Must have Family Membership prior to registration: "Please sign your child in and out in the Community Room, with the instructor"

Fit N Fun:
Days/Time/Instructor:   Mondays 4:30 - 5:15 pm, instructor:  Miranda
                                     Wednesdays: 4:30 - 5:15 pm, instructor:  Michaela
                                     Thursdays:  4:30 - 5:15 pm, instructor:  Michaela
Register below for specific dates.
Location:  NCRWC Gymnasium

For more information, email Amber at:  Amber@neighborhoodclub.org


NC Fit Academy - Hoop Skills and Drills, Ages 6-9. ages 10-14, APRIL 2023 [* Members only *]
Hoop Skills & Drills for ages 6 - 9 and 10 - 14

Learn the fundamentals of basketball with Coach Darius while having fun with games that enhance your child's ball shooting technique and agility.  All skill levels welcome.

Must have Family Membership prior to registration: "Please sign your child in and out in the Community Room, with the instructor"

Hoop Skills and Drills:
Day/Time/Instructor:   Sunday, 1-1:50 pm, Ages 6 - 9,  instructor:  Mark
                                    Sunday, 2-2:50 pm, Ages 10 - 14,  instructor:  Mark

Register below for specific dates.
Location:  NCRWC Gymnasium

For more information, email Amber at:  Amber@neighborhoodclub.org


NC Fit Academy - Kids Dance, Ages 7 - 11, APRIL 2023 [* Members only *]
Kids Dance for ages 7 - 11

Join Michaela for an upbeat class!  Participants will learn how to move their bodies in fun ways with easy to follow dance routines that encourage coordination and mind-body awareness.

Class Maximum:  8 participants

Must have Family Membership prior to registration: "Please sign your child in and out in the Community Room, with the instructor"

Kids Dance:
Day/Time/Instructor:   Sunday, 2 - 3 pm, instructor:  Michaela
                                    
Register below for specific dates.
Location:  NCRWC Fitness Studio

For more information, email Amber at:  Amber@neighborhoodclub.org


NC Fit Academy - Kids Splash, Ages 5 - 10, APRIL 2023 [* Members only *]
Kids Splash for ages 5 - 10

Kids will get to play in the pool, enjoying fun games and activities. Swimming ability is not required.  

Class Maximum:  7 participants

Must have Family Membership prior to registration: "Please sign your child in and out in the Community Room, with the instructor"

Kids Splash:
Days/Time/Instructor:   Tuesdays, 5:15 - 6 pm, instructor:  Harrison
                                     Thursdays, 5:15 - 6 pm, instructor:  Harrison
Register below for specific dates.
Location:  NCRWC Pool

For more information, email Amber at:  Amber@neighborhoodclub.org


NC Fit Academy - Parents Night Out - Family Membership Required [* Members only *]
Parent's Night Out
Fun, Play, Food and a Movie!
Ages 5 - 11
Drop off the kids and enjoy the evening!  Your children will be under the supervision of CPR and first aid certified instructors.  The night will consist of fun and play in the gymnasium, swimming, dinner, and a movie.
Dinner will include pizza and lemonade.  A PG movie will be accompanied by popcorn.


Must have Family Membership prior to registration.

Parents Night out Date and Time:
Dates:           Friday, May 19  -  Register by:  May 18
                     Friday, June 16 -  Register by:  June 15
                  
Time:           5 - 8:45pm
Location:      NCRWC - Community Room
Fee:             $25 for 1st child,  $20** for each additional sibling - Must have family membership in place prior to registration

**Please register in person if you are registering more than one child, in order to receive discount

Minimum:  5, Maximum 15
Space is limited, advanced reservation required.  Register below!

For more information, email Amber at:  Amber@neighborhoodclub.org


NC Fit Academy - Strength & Conditioning, Ages 10-14 APRIL 2023 [* Members only *]
Strength & Conditioning, Ages 10-14

This is a great class for kids to learn the fundamentals of strength training.  Participants will learn how to safely use free weights and body weight movements to build muscular endurance and strength.

Class Maximum:  7 participants

Must have Family Membership prior to registration: "Please sign your child in and out in the Community Room, with the instructor"

Strength and Conditioning:
Day/Time/Instructor:   Sunday, 3:30 - 4:30 pm, instructor:  Mark
                                    
Register below for specific dates.
Location:  NCRWC Fitness SEC - lower level

For more information, email Amber at:  Amber@neighborhoodclub.org


NC Fit Academy - Yoga, Ages 7 - 11, APRIL 2023 [* Members only *]
Yoga for ages 7 - 11

Our certified yoga instructor Sierra will focus on training proper alignment, posture and skill while teaching positive reinforcement and self-confidence through leading.  Please bring your own yoga mat.  

Class Maximum:  8 participants

Must have Family Membership prior to registration: "Please sign your child in and out in the Community Room, with the instructor"

Yoga:
Day/Time/Instructor:   Thursday, 5:45 - 6:15 pm, instructor:  Sierra
                                    
Register below for specific dates.
Location:  NCRWC Fitness Studio

For more information, email Amber at:  Amber@neighborhoodclub.org


NC Fit Academy - Zumbini! [* Members only *]
Zumbini:  ages 0 - 4
Created by Zumba and BabyFirst for kids ages 0-4, the Zumbini program combines music, dance and educational tools for 45 minutes of can't-stop, won't-stop bonding, learning and fun!
Advance registration is requires, Zumbini classes at the Neighborhood Club are offered in "sessions" lasting 8 weeks.  Classes meet the same day and same time once per week for the entire session.

Must have Family Membership prior to registration: "Please sign your child in and out in the Community Room, with the instructor"

Session A:  No Way, Jose!
Sundays:    May 7 - June 25, No class 5/28 and 6/11
Time:          9:00 - 9:45am
Ages:          0 - 2*
Location:     Neighborhood Club Board Rooms, 2nd level
Instructor:   Bre
* Parent/Guardian required

Session B:  TJ and his PJs
Mondays:    May 1 - June 19, No class 5/29 or 6/12
Times:        6:00 - 6:45 pm
Ages:          0-4*
Location:     Neighborhood Club Board Rooms, 2nd level
Instructor:   Bre
* Parent/Guardian required

For more information, email Amber at:  Amber@neighborhoodclub.org


NC Fit Academy: Family Fun Nights - Family Membership Required [* Members only *]
Exclusive to family membership holders only!

Join us after hours on select Saturdays for fun in the pool, gymnasium, and community room!
Crafts, snacks, and Family Fun Activities provided.
Parents must accompany their children during the event.
Registration is required.  Please register every family member attending.
Sorry, no guests allowed at this exclusive event!

                         WILL RETURN FALL 2023

Must have Family Membership prior to registration.

Day:     Saturdays
Dates:  January
             February
             March
Time:    6:15 pm - 8:00 pm
Fee:      FREE
*Please register every family participant!

Minimum 40 participants, Maximum  80 participants.

For more information, email Kevin at:  kevin@neighborhoodclub.org