Rowing, Indoor Rowing - Fall

All levels welcome.  This is an aerobic exercise class for the busy, fitness-minded adult interested in developing back, chest, shoulders, abdomen and legs using state of the art Concept ll Indoor Rowing Ergometers.  Coaches from Friends of Detroit Rowing will run workouts.

                 WILL RETURN FALL 2023

Mo/We/Fr:  September 12 - December 16
Time:          6 - 6:30 am                                        
Fee:           $139/14 weeks
Instructors - Brian Payton and Ted Fly

Mo/We:      September 12 - December 14
Time:          5:30 - 6pm or  6:15 - 6:45 pm                                        
Fee:            $92/14 weeks
Instructors: Cheryl Koch and Lisa Manardo

Tu/Thurs:    September 13 - December 15 (No class Nov 24)
Time:          6:45 - 7:15 am                                        
Fee:            $92/14 weeks
Instructors - John Shefferly and Dixon Kirkland lll

Tu/Thurs:    September 13 - December 15 (No class November 24)
Time:           9:00 - 9:30 am                                        
Fee:            $92/14 weeks
Instructors - Cynthia Jevons and Deb Roseborough


Location:   NCRWC Lower level

*Information only, this activity does not take registration online