Fitness Class: Tai Chi for Health

Tai Chi is an exercise form with its roots from Qi Gong and Traditional Chinese Medicine. It is now widely practiced across the world for improving health including balance, leg strength, and relaxation.

About the Instructor: Ginseng is a Tai Chi for Health Institute Certified instructor who has studied Tai Chi for many years. She is influenced by her many teachers including her father who is a Judo Grandmaster. Ginseng graduated from the University of Michigan in Flint with her Clinical Doctorate of Physical Therapy, and holds Masters and Undergraduate degrees from Wayne State University in Detroit.

Membership is not required for this program
THIS PROGRAM WILL OPEN FOR SIGN UP ON SEPTEMBER 6, 2022
Dates:      Tuesdays, September 13 - November 29
Time:        11:15am - 12:15pm
Fees:        
Member:          Free for members
Non-Member:  $10 day pass/class              
Location:  NCRWC Gymnasium
Max: 25, Min 5 participants
SIGN UP WILL BE OPEN 9/6/2022

Any questions, please email:  amber@neighborhoodclub.org
Click on the Sign-up-Genius link below.  

*Information only, this activity does not take registration online