Rowing: Winter Sunrise Rowing Tu/Th/Sa 2023-2024

All levels welcome.  This is an aerobic exercise class for the busy, fitness-minded adult interested in developing back, chest, shoulders, abdomen and legs using state of the art Concept ll Indoor Rowing Ergometers.  Coaches from Friends of Detroit Rowing will run workouts.

Dates:  November 28 - April 27
Times:  Tuesday/Thursday, 5:30 - 6:15 am, Saturdays, 7:15 - 8 am
Fee:      $220/person
Location:  NCRWC Lower Level Rowing Room

Instructor:  Lisa Manardo

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1. Sunrise, Tue/Thu/Sat, Nov 28 - Apr 27, Tu/Th 5:30-6:15am, Sat 7:15-8:00am, Lower Level, $220