Fitness Class: Pelvic Restore Workshop for Women

Join Kelly Delind of FORM Physical Therapy for an educational and hands on workshop all about strengthening the core and improving pelvic floor function.

Date:  Saturday, April 8
Time:  10:30 am - 11:30 am
Fee:    Free for members*, $20 Non-members
Location:  Neighborhood Club Fitness Studio
Register by:  April 7, 2023
Maximum:15, Min: 5 Participants Required

Any questions, please email:  amber@neighborhoodclub.org

Click to register
1. Pelivic Restore Workshop for Women, Saturday,April 8, 10:30-11:30am, Fitness Studio, Register by 4/7/2023
Full, please contact office to inquire about the waiting list