Fitness class: Yin & Sound

A Pull Toward Renewal
Prepare to enter into a deeper sound experience by first sinking into a deep stretch.  This yin practice will help you to be more receptive to a deeper sound experience.

Prepare to enter into a deeper sound experience by first sinking into a deep stretch.  This yin practice will help you to be more receptive to a deeper sound experience.

"A Pull Toward Renewal" sound journey, we invite you to listen for a pull.  If you feel a pull, approach it with curiosity and no judgment.  Ask it what it's about, and ask it to guide you toward spring energy.   See if there are any blocks to fully embracing it.  And, what can you do to really recognize the "pull toward renewal" both during (and after) the sound journey.

Date:        Friday, May 29
Time:        5:30pm - 7:00pm
Location:   NCFWC Board Rooms, Second Level
Fee:          $20/Member - $25/Non-member
Instructors:  Sheila and Steve

For questions, please contact:  becky@neighborhoodclub.org

Click to register
1. Yin and Sound, May 29, 5:30 - 7:00 pm, NCRWC Board Rooms, 2nd level, Register by 5/28/2026, $25, Member discount $20